Shake and Bake
Workouts
Sunday 10/31/21 @ 12:41 PM
✅
76kj
76rpm
44%
18mph
Monday 10/25/21 @ 2:44 AM
37kj
70rpm
35%
13mph
Saturday 10/2/21 @ 10:18 PM
324kj
78rpm
42%
17mph
Wednesday 9/29/21 @ 10:57 PM
✅
356kj
82rpm
42%
18mph
Monday 6/29/20 @ 12:11 PM
197kj
79rpm
48%
20mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Monday 12/14/20 @ 10:29 AM
✅
380kj
85rpm
43%
19mph
Tuesday 5/11/21 @ 11:24 AM
340kj
83rpm
42%
18mph
Friday 7/31/20 @ 1:52 PM
✅
235kj
69rpm
48%
18mph
Friday 4/30/21 @ 10:52 AM
216kj
86rpm
40%
17mph
Tuesday 6/2/20 @ 1:25 PM
239kj
70rpm
48%
18mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Thursday 1/2/20 @ 9:55 PM
192kj
79rpm
40%
16mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Friday 8/21/20 @ 10:16 AM
169kj
72rpm
49%
19mph
Thursday 8/20/20 @ 12:4 AM
✅
204kj
66rpm
55%
20mph
Thursday 7/30/20 @ 12:0 PM
230kj
76rpm
44%
18mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Saturday 3/28/20 @ 9:8 PM
98kj
76rpm
37%
15mph
Friday 4/10/20 @ 10:16 AM
✅
169kj
76rpm
47%
19mph
Workouts
324
kj
Saturday 10/2/21
340
kj
Tuesday 5/11/21
216
kj
Friday 4/30/21