Shake and Bake

Workouts

Wednesday 1/25/23 @ 12:43 AM
209kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/17/23 @ 11:57 PM
✅
267kj
59rpm
63%
19mph
Wednesday 11/2/22 @ 5:32 PM
217kj
72rpm
45%
17mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 3:2 PM
✅
276kj
63rpm
62%
19mph
Thursday 6/9/22 @ 9:41 PM
221kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:25 PM
✅
353kj
71rpm
59%
21mph
Thursday 4/7/22 @ 11:21 PM
227kj
74rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Friday 4/1/22 @ 10:23 PM
✅
361kj
47rpm
80%
21mph
Wednesday 3/2/22 @ 11:30 PM
✅
222kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
207kj
82rpm
40%
17mph
Wednesday 2/23/22 @ 11:50 PM
230kj
71rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/24/22 @ 6:10 PM
✅
359kj
58rpm
71%
21mph
Thursday 2/3/22 @ 12:18 AM
224kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:25 PM
✅
267kj
82rpm
46%
19mph
Wednesday 11/18/20 @ 1:48 PM
222kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/18/20 @ 12:23 AM
✅
260kj
91rpm
41%
19mph
Tuesday 5/26/20 @ 8:22 PM
150kj
71rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:25 PM
✅
218kj
74rpm
54%
20mph
Friday 7/19/19 @ 12:32 AM
✅
233kj
77rpm
44%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 7/7/19 @ 4:30 PM
228kj
75rpm
45%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
209 kj
Wednesday 1/25/23
✅ 267 kj
Tuesday 1/17/23
30 min Halloween Ride
Cody Rigsby
217 kj
Wednesday 11/2/22
✅ 276 kj
Friday 10/28/22
30 min Pop Ride
Cody Rigsby
221 kj
Thursday 6/9/22
✅ 353 kj
Tuesday 3/16/21
30 min 90s Ride
Cody Rigsby
227 kj
Thursday 4/7/22
✅ 361 kj
Friday 4/1/22
30 min XOXO, Cody
Cody Rigsby
✅ 222 kj
Wednesday 3/2/22
207 kj
Tuesday 3/1/22
30 min Pop Ride
Cody Rigsby
230 kj
Wednesday 2/23/22
✅ 359 kj
Thursday 2/24/22
30 min Pop Ride
Cody Rigsby
224 kj
Thursday 2/3/22
✅ 267 kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
222 kj
Wednesday 11/18/20
✅ 260 kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
150 kj
Tuesday 5/26/20
✅ 218 kj
Tuesday 5/26/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 233 kj
Friday 7/19/19
228 kj
Sunday 7/7/19