Shake and Bake
Workouts
Wednesday 9/13/23 @ 5:38 PM
✅
209kj
74rpm
42%
17mph
Saturday 9/16/23 @ 9:55 PM
150kj
61rpm
43%
15mph
Thursday 7/27/23 @ 7:55 PM
✅
204kj
74rpm
42%
17mph
Saturday 7/8/23 @ 11:58 PM
161kj
60rpm
45%
16mph
Thursday 3/2/23 @ 9:18 PM
✅
207kj
74rpm
43%
17mph
Thursday 3/9/23 @ 7:32 PM
160kj
60rpm
45%
15mph
Sunday 1/1/23 @ 1:42 AM
✅
215kj
78rpm
42%
17mph
Saturday 12/31/22 @ 2:2 PM
157kj
61rpm
44%
15mph
Monday 11/14/22 @ 4:27 PM
✅
228kj
71rpm
46%
18mph
Sunday 11/13/22 @ 11:9 PM
147kj
72rpm
38%
15mph
Thursday 11/26/20 @ 12:56 PM
314kj
74rpm
44%
17mph
Saturday 9/4/21 @ 11:57 AM
✅
351kj
65rpm
51%
18mph
Sunday 7/5/20 @ 8:22 PM
✅
363kj
82rpm
43%
18mph
Sunday 7/25/21 @ 5:16 PM
310kj
73rpm
45%
17mph
Tuesday 6/8/21 @ 12:27 PM
✅
121kj
71rpm
42%
16mph
Monday 6/14/21 @ 5:32 PM
120kj
70rpm
43%
16mph
Thursday 1/30/20 @ 11:58 PM
✅
230kj
81rpm
43%
18mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
Sunday 3/21/21 @ 10:1 PM
✅
147kj
76rpm
44%
17mph
Tuesday 3/30/21 @ 10:52 PM
106kj
67rpm
43%
15mph
Workouts
160
kj
Thursday 3/9/23
157
kj
Saturday 12/31/22
314
kj
Thursday 11/26/20
310
kj
Sunday 7/25/21