Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Tuesday 5/9/23 @ 11:18 AM
334kj
81rpm
41%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Monday 3/22/21 @ 11:51 AM
151kj
85rpm
40%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 7/26/20 @ 4:53 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Tuesday 1/5/21 @ 10:25 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Thursday 12/19/19 @ 9:48 PM
329kj
83rpm
40%
17mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Friday 1/3/20 @ 10:10 PM
144kj
85rpm
39%
17mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Friday 10/4/19 @ 4:2 PM
168kj
81rpm
43%
18mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Tuesday 9/10/19 @ 5:40 PM
194kj
66rpm
44%
15mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Friday 7/26/19 @ 7:23 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Sunday 12/23/18 @ 3:23 PM
153kj
80rpm
43%
18mph
Workouts
334
kj
Tuesday 5/9/23
151
kj
Monday 3/22/21
329
kj
Thursday 12/19/19