Shake and Bake
VS
Workouts
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Monday 8/31/20 @ 11:54 AM
379kj
87rpm
49%
22mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 7/26/20 @ 4:55 PM
355kj
84rpm
49%
21mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 6/14/20 @ 8:27 PM
308kj
88rpm
45%
20mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 1/22/20 @ 11:26 PM
589kj
91rpm
48%
22mph
Tuesday 12/10/19 @ 12:18 PM
✅
327kj
92rpm
52%
24mph
Tuesday 12/10/19 @ 12:17 PM
194kj
87rpm
43%
19mph
Sunday 10/6/19 @ 10:24 AM
✅
753kj
94rpm
52%
24mph
Monday 4/30/18 @ 11:54 AM
600kj
88rpm
50%
22mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Friday 11/17/17 @ 12:25 AM
649kj
88rpm
51%
23mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Friday 12/15/17 @ 12:25 AM
589kj
91rpm
48%
22mph
Thursday 6/7/18 @ 11:51 AM
✅
956kj
95rpm
51%
24mph
Thursday 11/17/16 @ 12:45 AM
888kj
91rpm
50%
23mph
Friday 12/8/17 @ 10:58 AM
694kj
88rpm
53%
24mph
Monday 4/3/17 @ 9:55 AM
✅
725kj
83rpm
58%
24mph
angieverb
213
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
Workouts
379
kj
Monday 8/31/20
355
kj
Sunday 7/26/20
308
kj
Sunday 6/14/20
589
kj
Wednesday 1/22/20
600
kj
Monday 4/30/18
649
kj
Friday 11/17/17
888
kj
Thursday 11/17/16