Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Wednesday 9/22/21 @ 1:46 PM
43kj
87rpm
31%
14mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Friday 5/28/21 @ 4:3 PM
352kj
85rpm
42%
18mph
Wednesday 4/10/19 @ 11:57 AM
✅
725kj
94rpm
52%
24mph
Wednesday 4/10/19 @ 11:57 AM
357kj
80rpm
44%
18mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Monday 12/3/18 @ 5:7 PM
117kj
89rpm
40%
18mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 6/26/18 @ 1:41 PM
333kj
90rpm
35%
17mph
Thursday 6/14/18 @ 11:56 AM
✅
672kj
91rpm
51%
23mph
Thursday 6/14/18 @ 11:56 AM
386kj
79rpm
46%
19mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/21/18 @ 5:53 PM
421kj
87rpm
39%
17mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Saturday 2/3/18 @ 5:7 PM
173kj
92rpm
34%
16mph
Thursday 1/11/18 @ 3:44 PM
✅
694kj
92rpm
51%
24mph
Saturday 6/3/17 @ 1:25 AM
kj
rpm
%
0mph
Workouts
352
kj
Friday 5/28/21
357
kj
Wednesday 4/10/19
403
kj
Saturday 12/30/17
386
kj
Thursday 6/14/18
421
kj
Saturday 4/21/18
173
kj
Saturday 2/3/18