Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Monday 9/7/20 @ 3:40 PM
325kj
89rpm
38%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 3:0 PM
202kj
89rpm
37%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 12:14 PM
321kj
86rpm
37%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 7/20/20 @ 12:17 PM
336kj
88rpm
39%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 7/10/20 @ 12:24 PM
428kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 2:26 PM
✅
260kj
93rpm
53%
25mph
Tuesday 5/26/20 @ 3:27 PM
83kj
83rpm
36%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Tuesday 7/14/20 @ 11:37 AM
636kj
85rpm
39%
17mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Thursday 8/29/19 @ 4:21 PM
183kj
79rpm
39%
16mph
Saturday 2/2/19 @ 12:5 PM
✅
288kj
87rpm
52%
23mph
Sunday 4/28/19 @ 8:54 PM
92kj
81rpm
34%
14mph
Workouts
325
kj
Monday 9/7/20
202
kj
Wednesday 9/2/20
636
kj
Tuesday 7/14/20
183
kj
Thursday 8/29/19