Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Friday 11/11/22 @ 1:26 PM
199kj
86rpm
38%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 7/16/20 @ 11:58 AM
196kj
81rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Tuesday 10/12/21 @ 2:19 PM
366kj
84rpm
42%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 2/24/21 @ 11:58 PM
330kj
87rpm
37%
17mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Monday 3/1/21 @ 6:27 PM
480kj
84rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 7:4 PM
448kj
86rpm
40%
18mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 9/6/20 @ 6:11 PM
177kj
82rpm
38%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 8/18/20 @ 11:47 AM
209kj
81rpm
41%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Sunday 7/26/20 @ 8:19 PM
317kj
80rpm
41%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 7/19/20 @ 6:24 PM
393kj
76rpm
42%
17mph
Workouts
199
kj
Friday 11/11/22
196
kj
Thursday 7/16/20
448
kj
Sunday 11/29/20
177
kj
Sunday 9/6/20
209
kj
Tuesday 8/18/20
317
kj
Sunday 7/26/20
393
kj
Sunday 7/19/20