Shake and Bake
Workouts
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Sunday 7/16/23 @ 1:42 PM
349kj
77rpm
39%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Friday 8/13/21 @ 2:17 PM
363kj
78rpm
43%
18mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 2/20/20 @ 9:52 PM
248kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 1/29/20 @ 11:16 AM
209kj
79rpm
42%
17mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 6/18/21 @ 4:49 PM
214kj
79rpm
41%
17mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Saturday 6/13/20 @ 10:58 AM
145kj
77rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 2/4/20 @ 9:56 PM
77kj
77rpm
38%
15mph
Thursday 3/22/18 @ 10:49 AM
✅
447kj
91rpm
51%
23mph
Tuesday 6/12/18 @ 4:36 PM
163kj
77rpm
38%
15mph
Friday 3/23/18 @ 1:3 PM
✅
292kj
90rpm
51%
23mph
Friday 6/1/18 @ 3:9 PM
100kj
74rpm
38%
15mph
Workouts
349
kj
Sunday 7/16/23
248
kj
Thursday 2/20/20
209
kj
Wednesday 1/29/20
214
kj
Friday 6/18/21