Shake and Bake
Workouts
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Monday 6/21/21 @ 10:26 PM
181kj
69rpm
43%
16mph
Wednesday 9/23/20 @ 1:53 PM
✅
323kj
90rpm
53%
24mph
Monday 6/29/20 @ 8:36 PM
142kj
72rpm
46%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/18/19 @ 1:19 PM
172kj
69rpm
44%
16mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Saturday 3/14/20 @ 1:55 PM
378kj
68rpm
50%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
Wednesday 8/21/19 @ 1:43 PM
✅
309kj
92rpm
51%
24mph
Tuesday 8/27/19 @ 11:16 AM
128kj
71rpm
44%
17mph
Workouts
330
kj
Wednesday 1/29/20
178
kj
Monday 8/31/20
378
kj
Saturday 3/14/20
128
kj
Tuesday 8/27/19