Shake and Bake
Workouts
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Sunday 11/13/22 @ 10:55 PM
271kj
81rpm
44%
19mph
Thursday 8/10/23 @ 11:49 AM
✅
434kj
83rpm
53%
23mph
Thursday 7/13/23 @ 11:26 AM
272kj
82rpm
43%
18mph
Thursday 5/11/23 @ 12:49 PM
✅
317kj
84rpm
55%
24mph
Thursday 6/22/23 @ 11:47 AM
202kj
78rpm
45%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Sunday 3/7/21 @ 3:58 PM
575kj
89rpm
48%
22mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Sunday 1/9/22 @ 3:40 PM
439kj
79rpm
45%
18mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Thursday 2/11/21 @ 11:43 AM
127kj
84rpm
43%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 3:17 PM
669kj
83rpm
48%
21mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 12:3 PM
461kj
81rpm
47%
20mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Monday 10/7/19 @ 8:27 PM
184kj
83rpm
45%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Friday 2/1/19 @ 1:36 AM
405kj
84rpm
44%
19mph
Workouts
271
kj
Sunday 11/13/22
272
kj
Thursday 7/13/23
669
kj
Sunday 11/29/20
461
kj
Wednesday 12/18/19
405
kj
Friday 2/1/19