Shake and Bake
Workouts
Saturday 11/28/20 @ 5:28 PM
257kj
69rpm
50%
19mph
Sunday 3/22/20 @ 2:31 PM
✅
433kj
76rpm
58%
23mph
Tuesday 6/23/20 @ 9:35 PM
272kj
78rpm
46%
19mph
Sunday 11/17/19 @ 2:52 PM
✅
312kj
74rpm
51%
20mph
Wednesday 4/22/20 @ 12:15 PM
136kj
76rpm
42%
17mph
Monday 4/20/20 @ 10:51 PM
✅
301kj
77rpm
57%
23mph
Wednesday 4/1/20 @ 12:37 PM
222kj
72rpm
45%
18mph
Sunday 3/29/20 @ 3:49 PM
✅
526kj
79rpm
60%
25mph
Sunday 3/15/20 @ 3:35 PM
226kj
78rpm
43%
18mph
Saturday 3/14/20 @ 2:17 PM
✅
407kj
81rpm
53%
22mph
Saturday 2/8/20 @ 8:48 PM
212kj
78rpm
42%
17mph
Sunday 2/2/20 @ 4:38 PM
✅
477kj
77rpm
59%
24mph
Sunday 1/26/20 @ 4:42 PM
241kj
80rpm
44%
18mph
Sunday 1/26/20 @ 4:40 PM
✅
469kj
79rpm
58%
23mph
Thursday 10/17/19 @ 11:19 AM
226kj
72rpm
45%
18mph
Sunday 10/20/19 @ 8:36 PM
✅
384kj
82rpm
52%
22mph
Saturday 5/11/19 @ 3:37 PM
202kj
68rpm
45%
17mph
Tuesday 5/7/19 @ 12:55 AM
✅
500kj
77rpm
61%
24mph
Tuesday 5/8/18 @ 11:55 AM
405kj
76rpm
47%
19mph
Sunday 5/27/18 @ 7:41 PM
✅
430kj
83rpm
46%
20mph
Workouts
226
kj
Sunday 3/15/20