Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:58 PM
272kj
70rpm
42%
16mph
Friday 6/4/21 @ 8:55 PM
✅
651kj
76rpm
57%
23mph
Thursday 8/19/21 @ 12:53 PM
150kj
70rpm
47%
18mph
Saturday 8/7/21 @ 9:4 PM
✅
282kj
73rpm
58%
22mph
Monday 5/11/20 @ 10:1 AM
143kj
74rpm
44%
17mph
Monday 5/25/20 @ 7:59 PM
✅
170kj
86rpm
42%
18mph
Monday 5/25/20 @ 3:2 PM
✅
234kj
79rpm
43%
18mph
Thursday 5/7/20 @ 8:37 PM
230kj
64rpm
50%
17mph
Tuesday 10/15/19 @ 12:51 PM
216kj
72rpm
45%
17mph
Monday 4/22/19 @ 5:35 PM
✅
281kj
74rpm
48%
19mph
Friday 6/14/19 @ 9:41 PM
381kj
77rpm
46%
19mph
Sunday 7/21/19 @ 8:32 PM
✅
428kj
64rpm
54%
19mph
Saturday 7/13/19 @ 3:15 PM
325kj
73rpm
45%
18mph
Sunday 7/7/19 @ 3:48 PM
✅
477kj
73rpm
52%
20mph
Saturday 6/15/19 @ 12:47 PM
222kj
73rpm
45%
18mph
Monday 6/24/19 @ 5:5 PM
✅
333kj
72rpm
53%
20mph
Wednesday 10/3/18 @ 12:27 PM
✅
273kj
72rpm
49%
19mph
Monday 10/29/18 @ 4:39 PM
270kj
72rpm
49%
19mph
Sunday 6/24/18 @ 3:49 AM
✅
302kj
76rpm
49%
20mph
Monday 6/11/18 @ 5:13 PM
248kj
81rpm
44%
18mph
Workouts
272
kj
Tuesday 2/7/23
325
kj
Saturday 7/13/19