Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:55 PM
✅
225kj
70rpm
46%
18mph
Thursday 5/7/20 @ 4:1 PM
68kj
37rpm
45%
11mph
Wednesday 9/15/21 @ 12:40 PM
✅
230kj
71rpm
47%
18mph
Sunday 12/27/20 @ 2:57 PM
63kj
34rpm
46%
10mph
Sunday 1/17/21 @ 5:5 PM
✅
171kj
74rpm
47%
19mph
Sunday 9/20/20 @ 12:2 PM
30kj
31rpm
45%
9mph
Sunday 10/18/20 @ 3:56 PM
✅
254kj
70rpm
49%
19mph
Sunday 10/18/20 @ 3:56 PM
55kj
30rpm
46%
9mph
Friday 9/11/20 @ 11:23 PM
✅
470kj
73rpm
46%
18mph
Sunday 7/7/19 @ 2:40 PM
40kj
32rpm
48%
10mph
Thursday 8/27/20 @ 11:25 AM
✅
237kj
73rpm
46%
18mph
Thursday 8/27/20 @ 5:44 PM
54kj
32rpm
46%
9mph
Thursday 6/4/20 @ 11:15 AM
✅
222kj
78rpm
43%
18mph
Saturday 5/23/20 @ 1:57 PM
54kj
0rpm
42%
9mph
Sunday 1/5/20 @ 4:2 PM
✅
453kj
74rpm
45%
18mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Saturday 9/7/19 @ 5:13 PM
✅
335kj
70rpm
46%
18mph
Sunday 9/8/19 @ 1:7 PM
83kj
35rpm
44%
9mph
Friday 9/28/18 @ 11:59 AM
✅
398kj
70rpm
50%
19mph
Friday 9/28/18 @ 12:22 PM
81kj
48rpm
45%
13mph
Workouts
68
kj
Thursday 5/7/20
63
kj
Sunday 12/27/20
54
kj
Saturday 5/23/20