Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:8 PM
✅
485kj
90rpm
46%
21mph
Sunday 4/3/22 @ 7:19 PM
192kj
71rpm
36%
14mph
Saturday 6/11/22 @ 12:50 PM
✅
289kj
85rpm
46%
20mph
Saturday 6/18/22 @ 2:15 PM
148kj
71rpm
39%
15mph
Wednesday 4/28/21 @ 12:45 PM
✅
542kj
87rpm
49%
21mph
Wednesday 4/13/22 @ 6:33 PM
224kj
77rpm
37%
15mph
Friday 4/1/22 @ 1:40 PM
✅
150kj
79rpm
43%
18mph
Saturday 2/19/22 @ 10:28 PM
95kj
82rpm
35%
15mph
Wednesday 3/10/21 @ 1:0 PM
✅
308kj
86rpm
46%
20mph
Friday 4/1/22 @ 11:28 AM
167kj
76rpm
39%
16mph
Friday 3/26/21 @ 11:49 AM
✅
84kj
84rpm
43%
19mph
Sunday 6/27/21 @ 11:49 PM
42kj
79rpm
33%
14mph
Monday 3/14/22 @ 12:20 PM
✅
117kj
79rpm
44%
18mph
Tuesday 3/15/22 @ 5:1 PM
80kj
74rpm
39%
15mph
Wednesday 6/16/21 @ 12:7 PM
✅
186kj
79rpm
47%
19mph
Friday 3/11/22 @ 6:20 PM
122kj
74rpm
41%
16mph
Thursday 3/10/22 @ 1:48 PM
✅
65kj
75rpm
40%
16mph
Wednesday 3/2/22 @ 12:0 AM
49kj
79rpm
36%
15mph
Monday 9/6/21 @ 1:38 PM
✅
217kj
85rpm
48%
21mph
Tuesday 9/7/21 @ 7:58 PM
104kj
75rpm
38%
15mph
Workouts
192
kj
Sunday 4/3/22
148
kj
Saturday 6/18/22
224
kj
Wednesday 4/13/22
167
kj
Friday 4/1/22