Shake and Bake
Workouts
Sunday 4/9/23 @ 8:17 PM
118kj
78rpm
39%
16mph
Sunday 7/17/22 @ 9:9 PM
✅
140kj
75rpm
44%
17mph
Wednesday 11/9/22 @ 3:35 PM
185kj
76rpm
41%
16mph
Monday 11/7/22 @ 5:44 PM
✅
186kj
76rpm
41%
16mph
Sunday 5/15/22 @ 5:19 PM
127kj
75rpm
42%
17mph
Saturday 5/14/22 @ 7:47 PM
✅
148kj
75rpm
44%
17mph
Saturday 6/12/21 @ 6:40 PM
167kj
76rpm
39%
16mph
Tuesday 6/1/21 @ 11:22 PM
✅
264kj
77rpm
47%
19mph
Sunday 3/7/21 @ 7:27 PM
✅
132kj
82rpm
40%
17mph
Friday 3/19/21 @ 5:57 PM
115kj
79rpm
38%
16mph
Saturday 3/13/21 @ 5:10 PM
137kj
79rpm
42%
17mph
Thursday 2/18/21 @ 12:56 AM
✅
160kj
76rpm
46%
18mph
Thursday 1/28/21 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:25 PM
✅
176kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 8:6 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 1:17 AM
✅
261kj
76rpm
47%
18mph
Monday 8/10/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 5:49 PM
✅
154kj
80rpm
44%
18mph
Tuesday 6/2/20 @ 6:43 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 5:20 PM
✅
315kj
74rpm
43%
17mph