Shake and Bake
VS
Workouts
Monday 8/26/19 @ 11:28 AM
261kj
76rpm
39%
16mph
Thursday 11/24/22 @ 10:57 AM
✅
351kj
71rpm
45%
18mph
Friday 12/31/21 @ 1:33 PM
✅
173kj
76rpm
39%
16mph
Tuesday 12/28/21 @ 11:19 AM
120kj
68rpm
36%
13mph
Monday 2/10/20 @ 12:36 PM
178kj
74rpm
40%
16mph
Friday 4/24/20 @ 11:9 AM
✅
240kj
79rpm
44%
18mph
Saturday 10/5/19 @ 1:11 PM
378kj
74rpm
40%
16mph
Monday 7/6/20 @ 9:40 AM
✅
508kj
85rpm
41%
18mph
Wednesday 4/10/19 @ 12:33 PM
✅
67kj
85rpm
38%
17mph
Monday 6/22/20 @ 11:2 AM
36kj
68rpm
35%
13mph
Wednesday 4/3/19 @ 11:31 AM
331kj
83rpm
39%
17mph
Monday 4/6/20 @ 9:51 AM
✅
361kj
85rpm
40%
18mph
Thursday 2/27/20 @ 12:42 PM
111kj
80rpm
36%
15mph
Monday 3/2/20 @ 10:58 AM
✅
119kj
80rpm
39%
16mph
Monday 12/16/19 @ 1:19 PM
86kj
82rpm
36%
16mph
Thursday 12/12/19 @ 11:20 PM
✅
104kj
72rpm
44%
16mph
Tuesday 9/24/19 @ 12:13 PM
180kj
76rpm
39%
16mph
Friday 10/18/19 @ 11:26 AM
✅
204kj
80rpm
40%
17mph
Wednesday 8/28/19 @ 11:58 AM
✅
218kj
82rpm
40%
17mph
Tuesday 5/14/19 @ 9:9 PM
kj
rpm
%
0mph
angie_spins
Brooklyn #JFDI
18
VS
carsonismyhero
pzp boocrew
52
🔥
Workouts
261
kj
Monday 8/26/19
120
kj
Tuesday 12/28/21
178
kj
Monday 2/10/20
86
kj
Monday 12/16/19