Shake and Bake
VS
Workouts
Monday 1/17/22 @ 12:4 AM
48kj
79rpm
34%
15mph
Tuesday 3/29/22 @ 10:19 AM
✅
76kj
85rpm
40%
18mph
Sunday 7/25/21 @ 1:30 PM
335kj
70rpm
40%
15mph
Sunday 7/25/21 @ 1:29 PM
✅
446kj
82rpm
41%
17mph
Tuesday 9/8/20 @ 12:37 PM
144kj
82rpm
34%
15mph
Wednesday 7/29/20 @ 10:28 AM
✅
222kj
88rpm
40%
18mph
Tuesday 9/11/18 @ 11:54 AM
✅
315kj
82rpm
40%
17mph
Sunday 12/29/19 @ 12:36 PM
241kj
78rpm
37%
15mph
Monday 6/17/19 @ 11:16 AM
✅
224kj
81rpm
42%
18mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Sunday 2/25/18 @ 3:27 PM
415kj
72rpm
43%
16mph
Sunday 2/25/18 @ 3:24 PM
✅
529kj
84rpm
44%
19mph
Saturday 1/20/18 @ 2:16 PM
615kj
82rpm
40%
17mph
Saturday 12/16/17 @ 5:38 PM
✅
693kj
83rpm
42%
18mph
Tuesday 4/18/17 @ 11:0 AM
292kj
82rpm
39%
17mph
Thursday 6/29/17 @ 1:24 PM
✅
333kj
87rpm
39%
18mph
Tuesday 5/2/17 @ 12:34 PM
124kj
84rpm
37%
16mph
Thursday 4/27/17 @ 3:18 PM
✅
133kj
85rpm
39%
17mph
Thursday 2/16/17 @ 2:14 PM
✅
240kj
81rpm
36%
15mph
Friday 2/24/17 @ 10:11 AM
234kj
75rpm
38%
15mph
angie_spins
Brooklyn #JFDI
19
VS
becky0708
milesmaniacs/willow grove pa
162
🔥
Workouts
615
kj
Saturday 1/20/18
292
kj
Tuesday 4/18/17
234
kj
Friday 2/24/17