Shake and Bake

Workouts

Saturday 12/25/21 @ 4:56 PM
176kj
80rpm
38%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 9:7 PM
156kj
74rpm
39%
15mph
Saturday 10/5/19 @ 1:11 PM
378kj
74rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/10/20 @ 4:29 PM
390kj
84rpm
38%
17mph
Sunday 11/18/18 @ 6:3 PM
201kj
79rpm
40%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Wednesday 4/3/19 @ 11:31 AM
331kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 1:54 AM
278kj
86rpm
37%
16mph
Thursday 3/28/19 @ 11:50 AM
371kj
80rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/30/19 @ 11:44 PM
296kj
84rpm
38%
17mph
Saturday 6/29/19 @ 1:49 PM
209kj
74rpm
44%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Saturday 3/23/19 @ 1:48 PM
449kj
80rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/19 @ 12:43 AM
320kj
86rpm
35%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
176 kj
Saturday 12/25/21
156 kj
Saturday 1/1/22
60 min Power Zone Ride
Matt Wilpers
378 kj
Saturday 10/5/19
390 kj
Friday 7/10/20
30 min The Greatest Showman Ride
Robin Arzón
201 kj
Sunday 11/18/18
206 kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
331 kj
Wednesday 4/3/19
278 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
371 kj
Thursday 3/28/19
296 kj
Monday 9/30/19
30 min Madonna Ride
Robin Arzón
209 kj
Saturday 6/29/19
157 kj
Saturday 6/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
449 kj
Saturday 3/23/19
320 kj
Saturday 3/23/19