Shake and Bake
Workouts
Monday 10/9/23 @ 10:58 PM
508kj
43rpm
72%
18mph
Sunday 12/17/23 @ 6:34 PM
✅
642kj
86rpm
52%
23mph
Wednesday 12/6/23 @ 9:46 PM
340kj
48rpm
58%
15mph
Saturday 12/9/23 @ 4:42 PM
✅
764kj
87rpm
55%
24mph
Monday 6/20/22 @ 11:43 PM
596kj
44rpm
79%
18mph
Sunday 4/12/20 @ 11:42 PM
✅
861kj
84rpm
59%
25mph
Saturday 6/11/22 @ 5:28 PM
611kj
46rpm
77%
19mph
Thursday 6/16/22 @ 1:48 PM
✅
668kj
88rpm
52%
23mph
Saturday 2/12/22 @ 6:28 PM
629kj
41rpm
80%
17mph
Sunday 2/13/22 @ 5:46 PM
✅
730kj
83rpm
55%
24mph
Monday 9/27/21 @ 4:2 PM
✅
162kj
33rpm
72%
14mph
Monday 6/8/20 @ 9:8 PM
143kj
68rpm
45%
17mph
Friday 8/27/21 @ 4:40 PM
190kj
34rpm
74%
14mph
Tuesday 9/7/21 @ 11:42 PM
✅
406kj
74rpm
66%
26mph
Wednesday 7/14/21 @ 10:25 PM
203kj
38rpm
61%
13mph
Friday 5/24/19 @ 12:12 AM
✅
606kj
72rpm
68%
26mph
Wednesday 6/30/21 @ 11:29 PM
52kj
64rpm
34%
11mph
Friday 5/21/21 @ 12:24 AM
✅
269kj
79rpm
60%
25mph
Wednesday 2/10/21 @ 12:24 AM
117kj
67rpm
35%
12mph
Wednesday 2/10/21 @ 12:35 AM
✅
388kj
88rpm
52%
23mph
Workouts
611
kj
Saturday 6/11/22
117
kj
Wednesday 2/10/21