Shake and Bake

Workouts

Wednesday 2/2/22 @ 5:30 PM
88kj
67rpm
40%
14mph
20 min 90s Ride
Robin Arzón
Saturday 2/5/22 @ 11:33 AM
155kj
78rpm
44%
18mph
Thursday 9/27/18 @ 1:41 PM
43kj
68rpm
38%
14mph
10 min Low Impact Ride
Robin Arzón
Saturday 8/1/20 @ 2:7 PM
87kj
77rpm
46%
19mph

Workouts

20 min 90s Ride
Robin Arzón
88 kj
Wednesday 2/2/22
155 kj
Saturday 2/5/22
10 min Low Impact Ride
Robin Arzón
43 kj
Thursday 9/27/18
87 kj
Saturday 8/1/20