Shake and Bake
Workouts
Saturday 5/21/22 @ 5:19 PM
269kj
79rpm
45%
19mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 7/1/23 @ 3:12 PM
272kj
84rpm
43%
19mph
Thursday 8/10/23 @ 10:58 AM
✅
452kj
85rpm
53%
23mph
Saturday 6/17/23 @ 2:38 PM
696kj
81rpm
46%
19mph
Saturday 5/13/23 @ 11:28 AM
✅
1126kj
85rpm
53%
23mph
Saturday 6/19/21 @ 6:57 PM
283kj
87rpm
44%
19mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 2/2/22 @ 10:13 PM
270kj
82rpm
43%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Thursday 8/26/21 @ 4:9 PM
271kj
83rpm
43%
19mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 6/11/21 @ 1:29 PM
189kj
89rpm
40%
18mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Thursday 11/14/19 @ 1:36 PM
390kj
86rpm
42%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 6/8/20 @ 10:28 PM
279kj
84rpm
43%
18mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Friday 6/14/19 @ 12:35 PM
273kj
83rpm
38%
17mph
Thursday 6/13/19 @ 3:26 PM
✅
505kj
95rpm
52%
24mph
Workouts
269
kj
Saturday 5/21/22
272
kj
Saturday 7/1/23
696
kj
Saturday 6/17/23
283
kj
Saturday 6/19/21
270
kj
Wednesday 2/2/22
271
kj
Thursday 8/26/21
390
kj
Thursday 11/14/19