Shake and Bake

Workouts

Tuesday 12/5/23 @ 1:32 PM
✅
231kj
77rpm
44%
18mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 11:39 PM
119kj
65rpm
37%
13mph
Wednesday 3/3/21 @ 2:23 PM
✅
85kj
88rpm
43%
19mph
10 min Low Impact Ride
Denis Morton
Sunday 3/14/21 @ 3:27 PM
61kj
66rpm
45%
16mph
Sunday 3/18/18 @ 7:9 PM
444kj
75rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/18/18 @ 2:27 PM
✅
504kj
79rpm
46%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
✅ 231 kj
Tuesday 12/5/23
119 kj
Sunday 12/3/23
10 min Low Impact Ride
Denis Morton
✅ 85 kj
Wednesday 3/3/21
61 kj
Sunday 3/14/21
60 min My Mixtape Ride
Jenn Sherman
444 kj
Sunday 3/18/18
✅ 504 kj
Sunday 3/18/18