Shake and Bake
Workouts
Saturday 7/10/21 @ 12:11 PM
✅
296kj
81rpm
48%
20mph
Tuesday 7/13/21 @ 10:44 AM
228kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 12:25 PM
✅
282kj
79rpm
45%
19mph
Wednesday 11/4/20 @ 11:53 AM
215kj
81rpm
41%
17mph
Monday 9/28/20 @ 12:38 PM
✅
307kj
82rpm
47%
20mph
Wednesday 9/30/20 @ 10:28 AM
240kj
78rpm
44%
17mph
Saturday 7/25/20 @ 8:43 AM
✅
310kj
81rpm
47%
20mph
Thursday 7/23/20 @ 10:34 AM
245kj
70rpm
48%
17mph
Saturday 5/9/20 @ 1:54 PM
✅
308kj
83rpm
47%
20mph
Wednesday 5/13/20 @ 10:6 AM
257kj
82rpm
44%
18mph
Monday 5/4/20 @ 1:17 PM
✅
323kj
82rpm
49%
20mph
Monday 5/4/20 @ 10:3 AM
252kj
79rpm
45%
18mph
Thursday 5/2/19 @ 12:11 PM
✅
492kj
81rpm
49%
20mph
Thursday 5/2/19 @ 10:21 AM
437kj
78rpm
48%
19mph
Friday 12/7/18 @ 1:0 PM
✅
470kj
86rpm
46%
20mph
Tuesday 12/25/18 @ 12:46 PM
458kj
78rpm
49%
19mph
Wednesday 12/12/18 @ 12:39 PM
✅
467kj
85rpm
46%
20mph
Tuesday 12/11/18 @ 11:0 AM
447kj
84rpm
46%
20mph
Saturday 5/5/18 @ 2:51 PM
kj
rpm
%
0mph
Saturday 6/16/18 @ 10:34 PM
✅
216kj
89rpm
46%
20mph
Workouts
257
kj
Wednesday 5/13/20
252
kj
Monday 5/4/20