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Shake and Bake
angela_la
ABQ
182 π₯
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
13
Beat angela_la
Workouts
Previous Workouts
Next Workouts
Thursday 6/23/22 @ 4:49 PM
β
499
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:42 AM
433
kj
83
rpm
45
%
19
mph
Wednesday 2/16/22 @ 11:47 PM
β
427
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 11:37 AM
318
kj
83
rpm
40
%
17
mph
Friday 1/3/20 @ 12:38 AM
230
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 1:2 PM
β
257
kj
80
rpm
53
%
22
mph
Saturday 4/11/20 @ 9:32 PM
β
893
kj
87
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:11 PM
694
kj
81
rpm
42
%
18
mph
Tuesday 1/19/21 @ 11:39 PM
β
470
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:8 PM
411
kj
80
rpm
46
%
19
mph
Friday 11/27/20 @ 5:0 PM
β
474
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/29/19 @ 11:14 AM
363
kj
81
rpm
43
%
18
mph
Sunday 5/24/20 @ 3:19 PM
β
470
kj
85
rpm
47
%
20
mph
45 min Sundays with Love
Ally Love
View Class
Share
Tuesday 12/31/19 @ 3:57 PM
355
kj
81
rpm
44
%
18
mph
Wednesday 5/20/20 @ 2:1 PM
β
300
kj
84
rpm
46
%
20
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:2 PM
248
kj
79
rpm
44
%
18
mph
Saturday 5/9/20 @ 9:38 PM
β
911
kj
86
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 12:50 PM
717
kj
85
rpm
41
%
18
mph
Thursday 7/4/19 @ 1:57 PM
β
432
kj
80
rpm
48
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Wednesday 7/31/19 @ 11:20 AM
323
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
angela_la
ABQ
182 π₯
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
13
Beat angela_la
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
499
kj
Thursday 6/23/22
433
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
427
kj
Wednesday 2/16/22
318
kj
Tuesday 1/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
230
kj
Friday 1/3/20
β
257
kj
Saturday 7/27/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
893
kj
Saturday 4/11/20
694
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
470
kj
Tuesday 1/19/21
411
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
474
kj
Friday 11/27/20
363
kj
Monday 7/29/19
45 min Sundays with Love
Ally Love
View Class
Share
β
470
kj
Sunday 5/24/20
355
kj
Tuesday 12/31/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
300
kj
Wednesday 5/20/20
248
kj
Thursday 10/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
911
kj
Saturday 5/9/20
717
kj
Saturday 5/9/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
432
kj
Thursday 7/4/19
323
kj
Wednesday 7/31/19
Previous Workouts
Next Workouts