Shake and Bake
Workouts
Thursday 11/23/23 @ 3:3 PM
✅
231kj
78rpm
45%
19mph
Friday 11/24/23 @ 1:45 AM
161kj
39rpm
52%
13mph
Monday 10/12/20 @ 3:53 PM
✅
302kj
92rpm
51%
23mph
Monday 10/26/20 @ 7:13 PM
48kj
60rpm
33%
11mph
Tuesday 9/24/19 @ 9:47 PM
✅
310kj
81rpm
48%
20mph
Thursday 9/19/19 @ 11:32 PM
59kj
35rpm
45%
10mph
Thursday 8/22/19 @ 10:24 PM
✅
261kj
89rpm
49%
22mph
Saturday 4/28/18 @ 1:38 AM
56kj
59rpm
35%
12mph
Monday 2/24/20 @ 2:40 PM
✅
423kj
84rpm
45%
19mph
Thursday 1/9/20 @ 12:59 PM
97kj
43rpm
40%
10mph
Saturday 2/15/20 @ 5:14 PM
✅
161kj
77rpm
37%
15mph
Saturday 2/22/20 @ 8:0 PM
60kj
33rpm
46%
10mph
Wednesday 11/20/19 @ 12:32 AM
✅
254kj
79rpm
45%
19mph
Saturday 10/5/19 @ 10:2 PM
39kj
37rpm
36%
8mph
Sunday 7/24/16 @ 6:35 PM
✅
440kj
80rpm
48%
20mph
Wednesday 11/13/19 @ 12:10 AM
77kj
31rpm
46%
9mph
Monday 10/28/19 @ 10:17 PM
✅
332kj
87rpm
47%
21mph
Friday 10/25/19 @ 6:50 PM
76kj
40rpm
45%
11mph
Sunday 2/18/18 @ 4:37 PM
✅
385kj
77rpm
46%
19mph
Monday 11/26/18 @ 9:14 PM
122kj
48rpm
40%
11mph
Workouts
60
kj
Saturday 2/22/20
39
kj
Saturday 10/5/19
77
kj
Wednesday 11/13/19
76
kj
Friday 10/25/19