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Shake and Bake
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
Friday 1/21/22 @ 10:18 PM
245
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 1/18/22 @ 1:49 AM
✅
396
kj
87
rpm
41
%
18
mph
Thursday 1/13/22 @ 10:15 PM
228
kj
81
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/11/22 @ 12:7 AM
✅
410
kj
91
rpm
41
%
19
mph
Friday 1/7/22 @ 12:54 AM
245
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 1:37 AM
✅
413
kj
89
rpm
42
%
19
mph
Monday 2/22/21 @ 8:35 PM
267
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 12:46 AM
✅
390
kj
88
rpm
40
%
18
mph
Tuesday 11/24/20 @ 9:59 PM
169
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 3/28/20 @ 5:59 PM
✅
227
kj
85
rpm
40
%
18
mph
Saturday 10/3/20 @ 8:6 PM
352
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 10/7/20 @ 12:55 AM
✅
582
kj
87
rpm
43
%
19
mph
Wednesday 8/26/20 @ 11:56 PM
258
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 11:38 PM
✅
431
kj
89
rpm
43
%
19
mph
Wednesday 4/22/20 @ 9:9 PM
315
kj
86
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:47 AM
✅
514
kj
91
rpm
40
%
18
mph
Tuesday 3/31/20 @ 12:15 AM
232
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/9/19 @ 11:25 AM
✅
382
kj
81
rpm
44
%
18
mph
Tuesday 3/10/20 @ 10:5 PM
219
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 2:20 PM
✅
387
kj
86
rpm
42
%
19
mph
Previous Workouts
Next Workouts
angela_bestself
Virginia
1
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
114 🔥
Beat angela_bestself
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
245
kj
Friday 1/21/22
✅
396
kj
Tuesday 1/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Thursday 1/13/22
✅
410
kj
Tuesday 1/11/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
245
kj
Friday 1/7/22
✅
413
kj
Tuesday 1/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
267
kj
Monday 2/22/21
✅
390
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
169
kj
Tuesday 11/24/20
✅
227
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 10/3/20
✅
582
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Wednesday 8/26/20
✅
431
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 4/22/20
✅
514
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
232
kj
Tuesday 3/31/20
✅
382
kj
Saturday 2/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Tuesday 3/10/20
✅
387
kj
Saturday 12/21/19
Previous Workouts
Next Workouts