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Shake and Bake
angela_atl
Atlanta ❤️🇨🇴
0
Beat amyatl
VS
amyatl
68 🔥
Beat angela_atl
Workouts
Previous Workouts
Saturday 1/30/21 @ 12:27 PM
169
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 10:32 PM
✅
233
kj
85
rpm
41
%
18
mph
Sunday 11/1/20 @ 2:1 PM
184
kj
81
rpm
38
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 8:55 PM
✅
202
kj
83
rpm
39
%
17
mph
Sunday 9/5/21 @ 1:35 PM
134
kj
55
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 9/4/21 @ 8:0 PM
✅
211
kj
79
rpm
42
%
17
mph
Monday 2/1/21 @ 8:52 PM
173
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 10:41 PM
✅
245
kj
86
rpm
42
%
18
mph
Monday 11/9/20 @ 12:21 PM
258
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 9:58 PM
✅
390
kj
88
rpm
42
%
19
mph
Thursday 10/29/20 @ 11:14 AM
167
kj
72
rpm
43
%
16
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Wednesday 10/28/20 @ 2:20 PM
✅
222
kj
83
rpm
44
%
19
mph
Saturday 9/12/20 @ 12:12 PM
327
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 7:49 PM
✅
540
kj
87
rpm
43
%
19
mph
Saturday 9/5/20 @ 11:58 AM
338
kj
75
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/11/20 @ 8:10 PM
✅
519
kj
84
rpm
44
%
19
mph
Previous Workouts
angela_atl
Atlanta ❤️🇨🇴
0
Beat amyatl
VS
amyatl
68 🔥
Beat angela_atl
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
169
kj
Saturday 1/30/21
✅
233
kj
Saturday 1/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
184
kj
Sunday 11/1/20
✅
202
kj
Friday 1/20/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
134
kj
Sunday 9/5/21
✅
211
kj
Saturday 9/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Monday 2/1/21
✅
245
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Monday 11/9/20
✅
390
kj
Monday 11/9/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
167
kj
Thursday 10/29/20
✅
222
kj
Wednesday 10/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 9/12/20
✅
540
kj
Saturday 9/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Saturday 9/5/20
✅
519
kj
Tuesday 8/11/20
Previous Workouts