Shake and Bake

Workouts

Sunday 9/25/22 @ 1:25 PM
✅
176kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 9:10 PM
✅
205kj
84rpm
39%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 2:58 PM
✅
310kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 11:26 AM
✅
231kj
80rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/30/20 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:56 PM
✅
240kj
79rpm
44%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 1:17 PM
0kj
0rpm
53%
0mph
Friday 7/10/20 @ 8:23 PM
219kj
85rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:38 PM
✅
309kj
74rpm
50%
18mph
Saturday 4/4/20 @ 10:23 PM
✅
224kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 176 kj
Sunday 9/25/22
kj
Friday 7/15/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 205 kj
Tuesday 3/30/21
kj
Friday 4/2/21
45 min Club Bangers Ride
Alex Toussaint
✅ 310 kj
Sunday 1/24/21
kj
Sunday 12/6/20
30 min Hip Hop Ride
Alex Toussaint
✅ 231 kj
Wednesday 9/30/20
kj
Wednesday 9/30/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 240 kj
Tuesday 8/4/20
0 kj
Tuesday 8/4/20
30 min Hip Hop Ride
Robin Arzón
219 kj
Friday 7/10/20
✅ 309 kj
Sunday 7/12/20
30 min Hip Hop Ride
Alex Toussaint
✅ 224 kj
Saturday 4/4/20
kj
Sunday 3/29/20