Shake and Bake
Workouts
Monday 7/4/22 @ 2:13 PM
✅
87kj
94rpm
30%
14mph
Sunday 7/23/23 @ 12:13 PM
66kj
61rpm
37%
13mph
Saturday 4/17/21 @ 3:35 PM
✅
55kj
82rpm
36%
16mph
Wednesday 6/28/23 @ 7:10 PM
44kj
66rpm
39%
14mph
Wednesday 4/26/23 @ 9:24 AM
✅
128kj
83rpm
39%
17mph
Wednesday 4/26/23 @ 10:0 PM
84kj
55rpm
42%
13mph
Monday 10/3/22 @ 10:25 AM
✅
211kj
86rpm
39%
17mph
Sunday 4/9/23 @ 2:0 PM
156kj
65rpm
42%
15mph
Thursday 2/16/23 @ 11:33 AM
✅
205kj
83rpm
38%
17mph
Monday 2/20/23 @ 10:38 PM
125kj
60rpm
39%
13mph
Wednesday 10/26/22 @ 10:34 AM
✅
203kj
88rpm
38%
17mph
Friday 11/25/22 @ 2:52 PM
125kj
52rpm
43%
13mph
Thursday 9/23/21 @ 10:35 AM
✅
206kj
88rpm
38%
17mph
Sunday 11/6/22 @ 2:0 PM
118kj
60rpm
40%
14mph
Sunday 8/21/22 @ 11:28 PM
✅
207kj
75rpm
41%
17mph
Friday 8/19/22 @ 3:1 PM
149kj
71rpm
40%
15mph
Tuesday 12/3/19 @ 11:21 AM
0kj
0rpm
0%
0mph
Tuesday 5/17/22 @ 11:59 PM
✅
188kj
53rpm
41%
12mph
Wednesday 12/4/19 @ 11:14 AM
42kj
82rpm
32%
14mph
Sunday 11/21/21 @ 2:22 PM
✅
46kj
74rpm
36%
15mph
Workouts
44
kj
Wednesday 6/28/23
156
kj
Sunday 4/9/23
125
kj
Friday 11/25/22
118
kj
Sunday 11/6/22
0
kj
Tuesday 12/3/19