Shake and Bake
Workouts
Thursday 2/16/23 @ 11:33 AM
✅
205kj
83rpm
38%
17mph
Friday 2/17/23 @ 3:45 PM
140kj
76rpm
35%
14mph
Sunday 8/21/22 @ 11:28 PM
✅
207kj
75rpm
41%
17mph
Friday 8/19/22 @ 3:1 PM
173kj
73rpm
42%
16mph
Saturday 4/17/21 @ 3:35 PM
✅
55kj
82rpm
36%
16mph
Wednesday 5/13/20 @ 2:46 PM
48kj
81rpm
34%
14mph
Thursday 12/31/20 @ 2:31 PM
168kj
85rpm
36%
16mph
Thursday 12/31/20 @ 3:12 PM
✅
176kj
86rpm
36%
16mph
Saturday 10/5/19 @ 10:14 AM
148kj
85rpm
34%
15mph
Saturday 12/5/20 @ 4:19 PM
✅
218kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 11:29 PM
✅
244kj
83rpm
43%
18mph
Wednesday 8/5/20 @ 2:42 PM
216kj
81rpm
41%
17mph
Thursday 11/7/19 @ 11:8 AM
358kj
82rpm
38%
16mph
Friday 5/15/20 @ 2:58 PM
✅
490kj
83rpm
42%
18mph
Sunday 12/15/19 @ 12:14 PM
264kj
86rpm
36%
16mph
Monday 12/16/19 @ 3:53 PM
✅
346kj
84rpm
41%
18mph
Tuesday 12/3/19 @ 11:21 AM
0kj
0rpm
0%
0mph
Monday 12/2/19 @ 3:30 PM
✅
326kj
90rpm
38%
17mph
Saturday 6/1/19 @ 2:1 PM
357kj
75rpm
41%
16mph
Saturday 9/21/19 @ 3:42 PM
✅
539kj
75rpm
47%
19mph
Workouts
48
kj
Wednesday 5/13/20
168
kj
Thursday 12/31/20
148
kj
Saturday 10/5/19
358
kj
Thursday 11/7/19
264
kj
Sunday 12/15/19
0
kj
Tuesday 12/3/19