Shake and Bake
Workouts
Friday 7/28/23 @ 7:53 PM
79kj
81rpm
40%
15mph
Wednesday 7/19/23 @ 2:18 PM
✅
134kj
80rpm
46%
19mph
Saturday 2/25/23 @ 2:59 PM
210kj
80rpm
41%
17mph
Thursday 2/23/23 @ 4:59 PM
✅
290kj
79rpm
47%
20mph
Saturday 2/26/22 @ 3:9 PM
41kj
91rpm
30%
14mph
Thursday 5/19/22 @ 10:20 PM
✅
57kj
85rpm
36%
16mph
Sunday 4/17/22 @ 2:56 PM
98kj
84rpm
40%
17mph
Thursday 3/31/22 @ 1:56 PM
✅
131kj
84rpm
43%
19mph
Saturday 8/7/21 @ 1:17 PM
39kj
83rpm
31%
13mph
Sunday 10/25/20 @ 2:22 PM
✅
71kj
89rpm
38%
17mph
Tuesday 4/13/21 @ 11:10 AM
53kj
89rpm
34%
15mph
Thursday 3/18/21 @ 8:48 PM
✅
63kj
86rpm
38%
17mph
Saturday 7/11/20 @ 3:37 PM
55kj
87rpm
35%
16mph
Wednesday 2/17/21 @ 7:42 PM
✅
81kj
86rpm
41%
18mph
Wednesday 3/24/21 @ 12:43 PM
130kj
76rpm
47%
18mph
Wednesday 3/24/21 @ 4:39 PM
✅
151kj
75rpm
50%
20mph
Monday 11/23/20 @ 11:57 AM
88kj
85rpm
37%
16mph
Sunday 11/8/20 @ 4:3 PM
✅
109kj
86rpm
40%
17mph
Saturday 10/31/20 @ 2:41 PM
209kj
88rpm
38%
17mph
Saturday 10/17/20 @ 12:55 PM
✅
210kj
89rpm
38%
17mph
Workouts
210
kj
Saturday 2/25/23
209
kj
Saturday 10/31/20