Shake and Bake
Workouts
Monday 8/2/21 @ 10:17 AM
✅
642kj
90rpm
51%
23mph
Wednesday 8/4/21 @ 8:59 PM
180kj
89rpm
29%
14mph
Sunday 11/15/20 @ 10:0 AM
✅
435kj
86rpm
53%
23mph
Tuesday 11/17/20 @ 5:8 PM
158kj
91rpm
33%
15mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Sunday 10/4/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 3:28 PM
✅
652kj
87rpm
52%
23mph
Monday 8/2/21 @ 2:39 PM
180kj
90rpm
29%
13mph
Wednesday 7/14/21 @ 3:26 PM
✅
648kj
88rpm
52%
23mph
Monday 7/19/21 @ 12:28 PM
173kj
93rpm
28%
13mph
Wednesday 6/3/20 @ 4:15 PM
✅
439kj
84rpm
54%
23mph
Tuesday 9/1/20 @ 5:4 PM
169kj
95rpm
33%
16mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Friday 8/28/20 @ 11:11 AM
258kj
91rpm
34%
16mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Thursday 8/20/20 @ 4:17 PM
239kj
93rpm
33%
15mph
Sunday 9/29/19 @ 2:26 PM
✅
608kj
84rpm
52%
22mph
Friday 6/19/20 @ 12:50 PM
188kj
88rpm
31%
14mph
Saturday 5/30/20 @ 4:20 PM
✅
712kj
91rpm
47%
21mph
Saturday 5/30/20 @ 4:19 PM
204kj
86rpm
28%
13mph
Workouts
158
kj
Tuesday 11/17/20
173
kj
Monday 7/19/21
169
kj
Tuesday 9/1/20
239
kj
Thursday 8/20/20
188
kj
Friday 6/19/20