Shake and Bake
Workouts
Saturday 11/17/18 @ 5:39 PM
✅
1578kj
84rpm
58%
25mph
Saturday 11/17/18 @ 5:44 PM
1445kj
103rpm
49%
24mph
Monday 2/19/18 @ 1:1 PM
688kj
86rpm
53%
23mph
Monday 2/19/18 @ 12:52 PM
✅
736kj
104rpm
49%
24mph
Tuesday 11/28/17 @ 11:58 AM
724kj
91rpm
52%
23mph
Tuesday 11/28/17 @ 11:56 AM
✅
746kj
104rpm
49%
24mph
Saturday 4/23/16 @ 2:18 PM
1008kj
69rpm
69%
24mph
Saturday 5/20/17 @ 2:30 PM
✅
1039kj
108rpm
49%
25mph
Wednesday 3/8/17 @ 11:59 AM
✅
794kj
84rpm
59%
24mph
Wednesday 3/8/17 @ 11:51 AM
787kj
108rpm
49%
25mph
Saturday 7/9/16 @ 1:29 PM
✅
813kj
74rpm
67%
25mph
Saturday 7/9/16 @ 1:21 PM
786kj
106rpm
50%
25mph
Friday 4/1/16 @ 1:28 PM
✅
805kj
67rpm
72%
24mph
Sunday 4/10/16 @ 3:29 PM
777kj
103rpm
50%
25mph
Sunday 4/3/16 @ 3:41 PM
723kj
70rpm
66%
24mph
Sunday 4/3/16 @ 3:36 PM
✅
776kj
106rpm
49%
25mph
Tuesday 3/29/16 @ 10:58 AM
✅
762kj
70rpm
67%
24mph
Tuesday 3/29/16 @ 10:49 AM
758kj
105rpm
49%
24mph
Saturday 3/5/16 @ 3:21 PM
915kj
69rpm
65%
23mph
Saturday 3/5/16 @ 3:20 PM
✅
1034kj
100rpm
51%
25mph
Workouts
1445
kj
Saturday 11/17/18
724
kj
Tuesday 11/28/17
1008
kj
Saturday 4/23/16