Shake and Bake
Workouts
Wednesday 9/15/21 @ 11:30 AM
✅
662kj
92rpm
49%
23mph
Wednesday 9/29/21 @ 11:27 AM
268kj
85rpm
36%
16mph
Friday 12/24/21 @ 4:50 PM
✅
683kj
91rpm
51%
23mph
Thursday 4/27/23 @ 7:57 AM
269kj
86rpm
36%
16mph
Monday 7/26/21 @ 11:48 AM
✅
675kj
88rpm
53%
23mph
Thursday 7/22/21 @ 8:2 AM
286kj
88rpm
37%
17mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Sunday 5/10/20 @ 10:3 AM
574kj
84rpm
39%
17mph
Thursday 4/29/21 @ 12:28 PM
✅
699kj
91rpm
52%
23mph
Thursday 2/25/21 @ 9:2 AM
293kj
85rpm
38%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1526kj
87rpm
56%
24mph
Saturday 4/11/20 @ 4:0 PM
618kj
83rpm
40%
17mph
Saturday 8/15/20 @ 12:7 PM
✅
931kj
95rpm
52%
24mph
Friday 9/25/20 @ 12:20 PM
432kj
83rpm
40%
17mph
Tuesday 1/21/20 @ 12:45 PM
✅
477kj
87rpm
54%
24mph
Sunday 8/30/20 @ 3:47 PM
205kj
90rpm
37%
17mph
Saturday 6/29/19 @ 4:45 PM
✅
1022kj
89rpm
55%
24mph
Thursday 4/30/20 @ 9:15 AM
370kj
80rpm
38%
16mph
Monday 11/11/19 @ 12:24 PM
✅
767kj
84rpm
56%
24mph
Monday 11/11/19 @ 10:10 AM
290kj
84rpm
38%
16mph
Workouts
268
kj
Wednesday 9/29/21
269
kj
Thursday 4/27/23
286
kj
Thursday 7/22/21
574
kj
Sunday 5/10/20
618
kj
Saturday 4/11/20
205
kj
Sunday 8/30/20