Shake and Bake
VS
Workouts
Friday 3/31/23 @ 1:3 PM
✅
677kj
92rpm
50%
23mph
Wednesday 4/19/23 @ 12:38 AM
358kj
76rpm
44%
18mph
Thursday 3/16/23 @ 1:2 PM
✅
408kj
89rpm
49%
22mph
Tuesday 6/2/20 @ 7:41 PM
222kj
84rpm
40%
17mph
Thursday 6/18/20 @ 1:0 PM
✅
737kj
90rpm
53%
24mph
Thursday 6/18/20 @ 9:42 PM
365kj
85rpm
41%
18mph
Thursday 5/20/21 @ 11:21 AM
✅
717kj
99rpm
49%
23mph
Thursday 5/20/21 @ 1:5 AM
361kj
79rpm
42%
17mph
Saturday 12/19/20 @ 12:58 PM
✅
923kj
88rpm
53%
24mph
Saturday 12/19/20 @ 12:57 PM
473kj
77rpm
44%
18mph
Thursday 6/27/19 @ 12:0 PM
✅
766kj
82rpm
59%
24mph
Thursday 11/26/20 @ 5:53 PM
376kj
75rpm
45%
18mph
Saturday 9/7/19 @ 10:53 PM
✅
1095kj
89rpm
56%
25mph
Friday 10/9/20 @ 11:31 PM
496kj
82rpm
42%
18mph
Friday 11/9/18 @ 1:37 PM
✅
687kj
82rpm
56%
23mph
Monday 6/8/20 @ 9:39 PM
365kj
79rpm
44%
18mph
Thursday 8/29/19 @ 12:2 PM
✅
692kj
83rpm
57%
24mph
Friday 5/29/20 @ 4:0 PM
351kj
81rpm
42%
18mph
Wednesday 5/13/20 @ 11:46 AM
✅
758kj
92rpm
53%
24mph
Thursday 8/8/19 @ 6:51 PM
336kj
77rpm
43%
17mph
andym
Gilbert/Albuquerque
340
🔥
VS
amk_iamthestorm
Asheville NC
2
Workouts
358
kj
Wednesday 4/19/23
222
kj
Tuesday 6/2/20
473
kj
Saturday 12/19/20
365
kj
Monday 6/8/20
351
kj
Friday 5/29/20