Shake and Bake

Workouts

Tuesday 12/12/23 @ 12:0 PM
0kj
0rpm
50%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:56 AM
402kj
90rpm
48%
22mph
Thursday 11/24/22 @ 3:6 PM
413kj
67rpm
54%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
Friday 10/27/23 @ 11:0 AM
109kj
67rpm
42%
16mph
20 min Low Impact Ride
Alex Toussaint
Friday 10/27/23 @ 10:58 AM
232kj
92rpm
46%
21mph
Friday 9/22/23 @ 11:0 AM
271kj
68rpm
51%
19mph
30 min Hip Hop Ride
Denis Morton
Friday 9/22/23 @ 10:59 AM
361kj
95rpm
45%
21mph
Wednesday 5/3/23 @ 10:59 AM
212kj
69rpm
54%
20mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 10:59 AM
271kj
97rpm
45%
22mph
Sunday 10/23/22 @ 1:26 PM
119kj
72rpm
41%
16mph
20 min 80s Ride
Robin Arzón
Saturday 10/22/22 @ 5:3 PM
242kj
89rpm
47%
21mph
Sunday 7/3/22 @ 12:59 PM
196kj
81rpm
46%
19mph
20 min Wimbledon Ride
Bradley Rose
Tuesday 7/5/22 @ 12:13 PM
221kj
82rpm
48%
21mph
Tuesday 6/21/22 @ 11:28 AM
329kj
63rpm
58%
20mph
30 min Groove Ride
Emma Lovewell
Tuesday 6/21/22 @ 11:28 AM
351kj
88rpm
47%
21mph
Tuesday 10/5/21 @ 3:25 AM
179kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 9/26/21 @ 2:16 PM
241kj
101rpm
43%
21mph
Saturday 7/31/21 @ 2:13 PM
225kj
78rpm
51%
21mph
20 min 90s Ride
Cody Rigsby
Monday 7/26/21 @ 1:13 AM
231kj
104rpm
41%
21mph

Workouts

30 min Hip Hop Ride
Kendall Toole
0 kj
Tuesday 12/12/23
402 kj
Tuesday 2/15/22
45 min Turkey Burn Ride
Robin Arzón
413 kj
Thursday 11/24/22
567 kj
Thursday 11/24/22
20 min Low Impact Ride
Alex Toussaint
109 kj
Friday 10/27/23
232 kj
Friday 10/27/23
30 min Hip Hop Ride
Denis Morton
271 kj
Friday 9/22/23
361 kj
Friday 9/22/23
20 min HIIT Ride
Tunde Oyeneyin
212 kj
Wednesday 5/3/23
271 kj
Wednesday 5/3/23
20 min 80s Ride
Robin Arzón
119 kj
Sunday 10/23/22
242 kj
Saturday 10/22/22
20 min Wimbledon Ride
Bradley Rose
196 kj
Sunday 7/3/22
221 kj
Tuesday 7/5/22
30 min Groove Ride
Emma Lovewell
329 kj
Tuesday 6/21/22
351 kj
Tuesday 6/21/22
20 min Pop Ride
Cody Rigsby
179 kj
Tuesday 10/5/21
241 kj
Sunday 9/26/21
20 min 90s Ride
Cody Rigsby
225 kj
Saturday 7/31/21
231 kj
Monday 7/26/21