Shake and Bake
Workouts
Wednesday 6/23/21 @ 10:47 AM
✅
502kj
87rpm
47%
21mph
Thursday 7/22/21 @ 11:4 PM
347kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 10:56 AM
✅
493kj
86rpm
47%
21mph
Sunday 6/27/21 @ 10:0 PM
383kj
82rpm
43%
18mph
Monday 9/28/20 @ 11:12 AM
✅
502kj
88rpm
46%
21mph
Thursday 4/11/19 @ 11:59 AM
347kj
82rpm
42%
18mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Monday 7/15/19 @ 11:24 PM
381kj
90rpm
39%
18mph
Thursday 9/19/19 @ 10:17 AM
✅
483kj
86rpm
46%
20mph
Thursday 7/11/19 @ 12:29 PM
381kj
93rpm
38%
18mph
Tuesday 9/17/19 @ 10:7 AM
✅
496kj
84rpm
47%
21mph
Friday 8/30/19 @ 11:31 PM
423kj
85rpm
44%
19mph
Wednesday 3/13/19 @ 10:6 AM
✅
302kj
84rpm
47%
20mph
Wednesday 4/10/19 @ 12:23 PM
232kj
85rpm
41%
18mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Wednesday 12/12/18 @ 11:43 PM
385kj
86rpm
42%
19mph
Thursday 1/3/19 @ 10:56 AM
✅
470kj
81rpm
48%
20mph
Friday 2/1/19 @ 10:47 PM
370kj
82rpm
43%
18mph
Saturday 12/1/18 @ 1:29 PM
✅
638kj
82rpm
48%
20mph
Sunday 11/25/18 @ 5:42 PM
484kj
86rpm
42%
18mph
Workouts
347
kj
Thursday 7/22/21
383
kj
Sunday 6/27/21
347
kj
Thursday 4/11/19
381
kj
Thursday 7/11/19
370
kj
Friday 2/1/19