Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:34 AM
✅
326kj
80rpm
50%
21mph
Saturday 7/3/21 @ 7:19 PM
233kj
83rpm
43%
18mph
Saturday 9/28/19 @ 2:17 PM
✅
668kj
85rpm
47%
21mph
Saturday 5/29/21 @ 4:16 PM
457kj
83rpm
41%
18mph
Sunday 2/23/20 @ 2:11 PM
✅
480kj
83rpm
48%
20mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Thursday 3/18/21 @ 11:2 AM
✅
491kj
86rpm
47%
21mph
Sunday 4/18/21 @ 3:3 PM
341kj
85rpm
41%
18mph
Tuesday 8/4/20 @ 10:44 AM
✅
539kj
87rpm
48%
21mph
Monday 1/4/21 @ 1:55 PM
383kj
85rpm
43%
18mph
Thursday 10/29/20 @ 11:1 AM
✅
530kj
87rpm
47%
21mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Friday 4/10/20 @ 11:19 AM
✅
313kj
88rpm
45%
20mph
Sunday 11/15/20 @ 5:51 PM
204kj
85rpm
39%
17mph
Sunday 8/30/20 @ 1:57 PM
✅
719kj
86rpm
48%
21mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Monday 10/5/20 @ 11:15 AM
✅
496kj
88rpm
46%
21mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Monday 9/17/18 @ 9:57 AM
✅
313kj
81rpm
48%
20mph
Sunday 12/2/18 @ 11:1 PM
198kj
79rpm
41%
17mph
Workouts
233
kj
Saturday 7/3/21
342
kj
Monday 5/17/21
341
kj
Sunday 4/18/21
204
kj
Sunday 11/15/20
435
kj
Saturday 11/14/20
313
kj
Wednesday 11/11/20