Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Wednesday 7/22/20 @ 1:45 PM
371kj
84rpm
42%
18mph
Wednesday 7/28/21 @ 11:5 AM
✅
338kj
80rpm
50%
21mph
Tuesday 1/25/22 @ 2:24 PM
235kj
81rpm
43%
18mph
Tuesday 5/25/21 @ 10:51 AM
✅
492kj
87rpm
46%
21mph
Thursday 5/20/21 @ 1:3 PM
371kj
88rpm
41%
18mph
Friday 4/9/21 @ 10:56 AM
✅
503kj
88rpm
47%
21mph
Thursday 7/8/21 @ 1:43 PM
366kj
83rpm
42%
18mph
Monday 11/30/20 @ 12:1 PM
✅
503kj
87rpm
47%
21mph
Thursday 7/11/19 @ 1:30 PM
405kj
85rpm
44%
19mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Thursday 8/15/19 @ 1:37 PM
409kj
81rpm
45%
19mph
Saturday 8/15/20 @ 11:57 AM
✅
726kj
86rpm
49%
21mph
Saturday 8/15/20 @ 4:0 PM
519kj
82rpm
43%
18mph
Wednesday 8/5/20 @ 10:55 AM
✅
495kj
87rpm
47%
21mph
Tuesday 8/4/20 @ 1:59 PM
385kj
84rpm
43%
19mph
Tuesday 6/16/20 @ 10:56 AM
✅
502kj
89rpm
46%
21mph
Thursday 6/11/20 @ 1:50 PM
388kj
86rpm
42%
19mph
Sunday 4/14/19 @ 1:59 PM
✅
507kj
78rpm
51%
21mph
Tuesday 4/16/19 @ 1:33 PM
329kj
73rpm
43%
17mph
Workouts
371
kj
Wednesday 7/22/20
371
kj
Thursday 5/20/21
366
kj
Thursday 7/8/21
405
kj
Thursday 7/11/19
385
kj
Tuesday 8/4/20