Shake and Bake
Workouts
Friday 4/17/20 @ 11:2 AM
657kj
84rpm
48%
21mph
Friday 3/12/21 @ 12:28 PM
✅
738kj
84rpm
50%
22mph
Friday 8/7/20 @ 10:43 AM
334kj
87rpm
47%
21mph
Tuesday 12/1/20 @ 12:17 PM
✅
346kj
84rpm
49%
21mph
Friday 10/4/19 @ 9:44 AM
640kj
84rpm
47%
20mph
Friday 10/16/20 @ 11:34 AM
✅
706kj
83rpm
50%
21mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Wednesday 9/18/19 @ 12:53 PM
515kj
77rpm
52%
21mph
Wednesday 10/30/19 @ 10:2 AM
473kj
84rpm
47%
20mph
Friday 11/1/19 @ 1:5 PM
✅
515kj
84rpm
48%
21mph
Saturday 2/16/19 @ 1:59 PM
✅
633kj
83rpm
47%
20mph
Sunday 4/22/18 @ 2:17 PM
540kj
89rpm
43%
19mph
Saturday 7/28/18 @ 12:58 PM
✅
590kj
81rpm
48%
20mph
Saturday 7/28/18 @ 12:17 PM
572kj
83rpm
46%
20mph
Wednesday 6/27/18 @ 9:59 AM
279kj
88rpm
44%
19mph
Thursday 6/28/18 @ 1:53 PM
✅
318kj
91rpm
45%
20mph
Thursday 5/3/18 @ 9:44 AM
416kj
84rpm
45%
19mph
Thursday 5/3/18 @ 1:53 PM
✅
460kj
82rpm
47%
20mph
Sunday 4/22/18 @ 1:39 PM
405kj
81rpm
45%
19mph
Friday 4/20/18 @ 1:14 PM
✅
435kj
87rpm
44%
20mph
Workouts
657
kj
Friday 4/17/20
334
kj
Friday 8/7/20
640
kj
Friday 10/4/19
473
kj
Wednesday 10/30/19
540
kj
Sunday 4/22/18
572
kj
Saturday 7/28/18