Shake and Bake
Workouts
Wednesday 3/31/21 @ 9:15 PM
✅
725kj
80rpm
52%
21mph
Saturday 1/18/20 @ 5:54 PM
525kj
82rpm
44%
19mph
Wednesday 3/3/21 @ 10:21 PM
✅
616kj
76rpm
57%
22mph
Tuesday 2/23/21 @ 1:54 AM
558kj
85rpm
50%
22mph
Friday 12/25/20 @ 8:25 PM
509kj
78rpm
52%
21mph
Sunday 12/27/20 @ 9:1 PM
✅
513kj
85rpm
48%
21mph
Wednesday 10/14/20 @ 8:27 AM
427kj
76rpm
49%
19mph
Tuesday 10/6/20 @ 8:59 PM
✅
447kj
85rpm
45%
20mph
Saturday 10/3/20 @ 4:55 PM
✅
508kj
85rpm
48%
21mph
Friday 8/28/20 @ 7:7 PM
466kj
88rpm
45%
20mph
Sunday 7/5/20 @ 1:33 PM
✅
209kj
80rpm
49%
20mph
Friday 5/15/20 @ 8:58 PM
204kj
83rpm
47%
20mph
Monday 8/26/19 @ 4:57 PM
507kj
76rpm
52%
21mph
Tuesday 5/26/20 @ 10:21 PM
✅
507kj
84rpm
48%
21mph
Tuesday 12/3/19 @ 1:40 AM
✅
495kj
79rpm
50%
20mph
Wednesday 1/15/20 @ 6:39 PM
403kj
82rpm
45%
19mph
Wednesday 1/1/20 @ 9:24 PM
✅
293kj
76rpm
57%
23mph
Monday 1/6/20 @ 9:17 PM
202kj
81rpm
47%
20mph
Thursday 9/19/19 @ 5:47 PM
✅
537kj
78rpm
53%
21mph
Friday 12/13/19 @ 9:57 PM
418kj
78rpm
47%
19mph
Workouts
525
kj
Saturday 1/18/20
509
kj
Friday 12/25/20
418
kj
Friday 12/13/19