Shake and Bake
VS
Workouts
Thursday 5/9/19 @ 7:30 PM
✅
554kj
70rpm
55%
21mph
Monday 6/8/20 @ 10:4 AM
220kj
77rpm
35%
14mph
Sunday 2/14/21 @ 6:24 PM
✅
592kj
71rpm
57%
22mph
Monday 2/7/22 @ 11:24 AM
175kj
77rpm
33%
13mph
Friday 4/9/21 @ 12:35 AM
✅
648kj
70rpm
60%
23mph
Friday 1/28/22 @ 2:28 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 10:14 PM
✅
623kj
68rpm
61%
23mph
Wednesday 1/19/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 3:48 PM
✅
690kj
74rpm
53%
21mph
Friday 1/7/22 @ 11:4 AM
239kj
82rpm
32%
14mph
Saturday 5/23/20 @ 11:18 PM
✅
736kj
73rpm
55%
21mph
Saturday 2/20/21 @ 4:24 PM
341kj
72rpm
40%
16mph
Sunday 3/24/19 @ 6:5 PM
✅
1133kj
74rpm
55%
22mph
Saturday 1/9/21 @ 2:2 PM
495kj
67rpm
42%
16mph
Friday 12/11/20 @ 6:7 PM
✅
379kj
69rpm
58%
22mph
Friday 12/11/20 @ 3:19 PM
119kj
72rpm
35%
13mph
Friday 4/12/19 @ 11:36 PM
✅
564kj
77rpm
54%
21mph
Monday 7/20/20 @ 10:9 AM
211kj
78rpm
33%
14mph
Monday 9/2/19 @ 2:16 PM
✅
857kj
76rpm
52%
21mph
Friday 6/26/20 @ 9:59 AM
336kj
74rpm
36%
14mph
andy1williams
Prosper, Tx
172
🔥
VS
6ftamazonblonde
#Vet🇺🇸 🛰️ CO
5
Workouts
175
kj
Monday 2/7/22
239
kj
Friday 1/7/22
495
kj
Saturday 1/9/21
336
kj
Friday 6/26/20