Shake and Bake
Workouts
Friday 7/14/23 @ 5:26 PM
✅
239kj
73rpm
54%
21mph
Friday 7/14/23 @ 5:27 PM
208kj
75rpm
51%
20mph
Wednesday 10/27/21 @ 3:55 PM
440kj
64rpm
54%
19mph
Wednesday 10/27/21 @ 3:56 PM
✅
558kj
76rpm
55%
22mph
Tuesday 8/3/21 @ 3:27 PM
✅
385kj
77rpm
54%
22mph
Tuesday 8/3/21 @ 3:29 PM
375kj
74rpm
56%
22mph
Tuesday 1/19/21 @ 5:4 PM
✅
293kj
84rpm
52%
23mph
Tuesday 1/19/21 @ 5:2 PM
258kj
76rpm
55%
22mph
Monday 1/11/21 @ 5:3 PM
✅
305kj
85rpm
53%
23mph
Monday 1/11/21 @ 5:3 PM
251kj
72rpm
56%
22mph
Saturday 11/21/20 @ 4:57 PM
✅
416kj
75rpm
55%
23mph
Saturday 11/21/20 @ 4:54 PM
395kj
78rpm
55%
22mph
Friday 10/16/20 @ 5:14 PM
367kj
71rpm
56%
21mph
Tuesday 10/13/20 @ 3:27 PM
✅
404kj
77rpm
55%
22mph
Monday 6/22/20 @ 4:27 PM
✅
539kj
86rpm
58%
25mph
Tuesday 6/23/20 @ 3:42 PM
397kj
78rpm
55%
22mph
Monday 3/23/20 @ 3:54 PM
✅
444kj
83rpm
54%
23mph
Monday 3/23/20 @ 3:55 PM
396kj
78rpm
54%
22mph
Friday 2/1/19 @ 5:25 PM
64kj
83rpm
42%
18mph
Friday 2/1/19 @ 5:29 PM
✅
436kj
78rpm
57%
23mph
Workouts
397
kj
Tuesday 6/23/20