Shake and Bake
Workouts
Monday 2/5/24 @ 1:4 AM
✅
168kj
62rpm
44%
14mph
Monday 2/5/24 @ 1:5 PM
123kj
70rpm
35%
13mph
Wednesday 6/15/22 @ 12:18 AM
✅
182kj
69rpm
43%
16mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 5:40 PM
✅
168kj
71rpm
41%
15mph
Tuesday 1/25/22 @ 11:23 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 3:29 AM
✅
203kj
70rpm
45%
17mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 11:41 PM
✅
136kj
73rpm
44%
17mph
Friday 1/15/21 @ 12:39 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 4:51 AM
✅
177kj
71rpm
41%
15mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 5:51 PM
✅
190kj
58rpm
42%
14mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 5:3 PM
✅
127kj
61rpm
41%
13mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 11:25 PM
✅
88kj
63rpm
40%
14mph
Friday 5/15/20 @ 8:33 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 8:6 PM
✅
93kj
65rpm
40%
14mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/16/20