Shake and Bake
Workouts
Monday 11/25/19 @ 2:13 PM
348kj
85rpm
36%
16mph
Saturday 6/27/20 @ 3:27 PM
✅
454kj
79rpm
43%
18mph
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Friday 4/17/20 @ 2:48 PM
✅
431kj
79rpm
42%
17mph
Sunday 4/19/20 @ 9:2 PM
143kj
92rpm
31%
15mph
Sunday 4/19/20 @ 5:17 PM
✅
194kj
88rpm
37%
17mph
Thursday 4/23/20 @ 7:34 PM
167kj
90rpm
34%
15mph
Wednesday 11/18/20 @ 1:5 PM
✅
206kj
77rpm
42%
17mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Saturday 4/13/19 @ 4:26 PM
✅
468kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Tuesday 4/28/20 @ 5:14 PM
✅
216kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Wednesday 4/15/20 @ 2:26 PM
✅
338kj
79rpm
42%
18mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Thursday 10/3/19 @ 11:44 AM
✅
351kj
74rpm
45%
18mph
Sunday 9/29/19 @ 12:36 PM
234kj
85rpm
36%
16mph
Friday 9/27/19 @ 12:1 PM
✅
342kj
79rpm
43%
18mph
Wednesday 9/11/19 @ 1:43 PM
162kj
85rpm
34%
15mph
Tuesday 9/10/19 @ 11:45 AM
✅
230kj
75rpm
44%
18mph
Workouts
348
kj
Monday 11/25/19
347
kj
Monday 4/20/20
143
kj
Sunday 4/19/20
167
kj
Thursday 4/23/20
370
kj
Saturday 6/6/20
172
kj
Tuesday 3/31/20
271
kj
Wednesday 4/15/20
234
kj
Sunday 9/29/19