Shake and Bake
Workouts
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Thursday 4/30/20 @ 11:57 AM
✅
315kj
87rpm
46%
20mph
Friday 11/8/19 @ 9:25 PM
191kj
76rpm
42%
16mph
Saturday 10/24/20 @ 10:46 PM
✅
302kj
75rpm
51%
20mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Friday 6/5/20 @ 4:24 PM
✅
669kj
85rpm
47%
21mph
Thursday 4/23/20 @ 7:34 PM
167kj
90rpm
34%
15mph
Tuesday 4/21/20 @ 2:40 PM
✅
304kj
85rpm
46%
20mph
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Monday 3/9/20 @ 3:22 PM
261kj
83rpm
36%
15mph
Tuesday 3/3/20 @ 12:22 PM
✅
497kj
80rpm
49%
20mph
Wednesday 2/12/20 @ 11:26 PM
260kj
87rpm
35%
16mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Thursday 8/8/19 @ 6:51 PM
191kj
77rpm
41%
17mph
Sunday 5/5/19 @ 3:57 PM
✅
283kj
81rpm
46%
19mph
Workouts
172
kj
Tuesday 3/31/20
370
kj
Saturday 6/6/20
167
kj
Thursday 4/23/20
347
kj
Monday 4/20/20
260
kj
Wednesday 2/12/20