Shake and Bake
Workouts
Wednesday 3/24/21 @ 9:42 AM
✅
295kj
77rpm
49%
20mph
Friday 2/14/20 @ 10:20 AM
252kj
78rpm
46%
19mph
Wednesday 2/24/21 @ 10:13 AM
378kj
75rpm
46%
19mph
Friday 5/22/20 @ 9:52 AM
✅
384kj
81rpm
45%
19mph
Tuesday 2/23/21 @ 9:23 AM
236kj
67rpm
49%
18mph
Thursday 2/11/21 @ 10:36 AM
✅
285kj
82rpm
46%
19mph
Friday 12/11/20 @ 10:13 AM
230kj
73rpm
46%
18mph
Friday 12/11/20 @ 10:56 AM
✅
247kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 1:57 PM
259kj
75rpm
47%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Friday 7/6/18 @ 8:50 AM
✅
404kj
71rpm
50%
19mph
Saturday 7/7/18 @ 9:28 AM
403kj
79rpm
46%
19mph
Monday 6/4/18 @ 8:33 AM
✅
490kj
72rpm
54%
21mph
Sunday 2/25/18 @ 9:13 PM
423kj
78rpm
48%
19mph
Monday 2/19/18 @ 10:56 AM
✅
331kj
81rpm
50%
21mph
Wednesday 2/21/18 @ 9:46 AM
269kj
79rpm
47%
19mph
Monday 3/27/17 @ 8:34 AM
349kj
92rpm
39%
18mph
Wednesday 3/15/17 @ 8:16 AM
✅
379kj
91rpm
41%
19mph
Monday 3/20/17 @ 9:22 AM
421kj
74rpm
44%
17mph
Friday 3/17/17 @ 8:14 AM
✅
573kj
71rpm
52%
20mph
Workouts
378
kj
Wednesday 2/24/21
259
kj
Wednesday 4/22/20
403
kj
Saturday 7/7/18
349
kj
Monday 3/27/17