Shake and Bake
VS
Workouts
Sunday 10/10/21 @ 9:1 AM
✅
356kj
86rpm
41%
18mph
Wednesday 10/13/21 @ 7:45 PM
322kj
77rpm
40%
16mph
Wednesday 12/23/20 @ 10:58 AM
✅
385kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 10:17 AM
318kj
84rpm
37%
16mph
Thursday 3/31/22 @ 8:24 AM
✅
344kj
85rpm
40%
18mph
Sunday 4/3/22 @ 11:13 AM
254kj
79rpm
38%
15mph
Saturday 6/27/20 @ 10:22 AM
✅
223kj
82rpm
42%
18mph
Tuesday 6/23/20 @ 10:22 AM
200kj
81rpm
40%
17mph
Saturday 6/20/20 @ 9:12 AM
✅
759kj
79rpm
45%
19mph
Friday 6/19/20 @ 9:15 AM
741kj
75rpm
46%
18mph
Wednesday 2/27/19 @ 9:47 AM
✅
355kj
83rpm
42%
18mph
Friday 3/15/19 @ 5:49 PM
307kj
83rpm
40%
17mph
Wednesday 12/5/18 @ 9:32 AM
✅
354kj
84rpm
42%
18mph
Wednesday 12/5/18 @ 6:38 PM
275kj
85rpm
38%
16mph
Tuesday 11/13/18 @ 9:34 AM
✅
352kj
89rpm
38%
17mph
Monday 11/12/18 @ 6:27 PM
291kj
78rpm
39%
16mph
Tuesday 11/6/18 @ 9:30 AM
✅
363kj
89rpm
39%
18mph
Monday 11/5/18 @ 2:32 PM
302kj
83rpm
39%
16mph
Sunday 7/8/18 @ 9:53 AM
✅
359kj
80rpm
44%
18mph
Sunday 7/1/18 @ 2:54 PM
293kj
71rpm
44%
17mph
anchortolife
#formerlybutterbike
271
🔥
VS
anitaworkout
Maryland 🦀
43
Workouts
318
kj
Wednesday 2/24/21
200
kj
Tuesday 6/23/20
741
kj
Friday 6/19/20
307
kj
Friday 3/15/19
275
kj
Wednesday 12/5/18
291
kj
Monday 11/12/18