Shake and Bake

Workouts

Tuesday 1/2/24 @ 11:48 AM
111kj
62rpm
59%
21mph
10 min Climb Ride
Robin Arzón
Friday 3/4/22 @ 11:16 AM
62kj
54rpm
53%
16mph
Sunday 12/31/23 @ 11:59 AM
444kj
83rpm
55%
23mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 3:52 PM
122kj
59rpm
41%
14mph
Wednesday 12/20/23 @ 11:59 AM
453kj
84rpm
54%
23mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 12:3 PM
24kj
22rpm
30%
4mph
Friday 12/15/23 @ 1:57 PM
485kj
86rpm
55%
24mph
30 min House Ride
Jess King
Friday 12/15/23 @ 1:58 PM
134kj
69rpm
39%
14mph
Saturday 12/2/23 @ 2:59 PM
455kj
80rpm
56%
23mph
30 min Íconos Latinos Ride
Camila Ramón
Saturday 12/2/23 @ 3:0 PM
126kj
64rpm
38%
13mph
Saturday 11/11/23 @ 4:47 PM
106kj
70rpm
53%
20mph
10 min Climb Ride
Bradley Rose
Saturday 11/27/21 @ 4:12 PM
46kj
65rpm
36%
14mph
Monday 9/18/23 @ 10:44 AM
168kj
73rpm
53%
21mph
15 min Pop Ride
Cody Rigsby
Saturday 9/16/23 @ 12:33 PM
64kj
65rpm
40%
14mph
Saturday 9/2/23 @ 10:59 AM
335kj
97rpm
51%
24mph
20 min Classic Rock Ride
Bradley Rose
Tuesday 9/5/23 @ 11:16 AM
62kj
69rpm
33%
12mph

Workouts

10 min Climb Ride
Robin Arzón
111 kj
Tuesday 1/2/24
62 kj
Friday 3/4/22
30 min The Jess King Experience
Jess King
444 kj
Sunday 12/31/23
122 kj
Sunday 12/31/23
30 min Intervals & Arms Ride
Tunde Oyeneyin
453 kj
Wednesday 12/20/23
24 kj
Wednesday 12/20/23
30 min House Ride
Jess King
485 kj
Friday 12/15/23
134 kj
Friday 12/15/23
30 min Íconos Latinos Ride
Camila Ramón
455 kj
Saturday 12/2/23
126 kj
Saturday 12/2/23
10 min Climb Ride
Bradley Rose
106 kj
Saturday 11/11/23
46 kj
Saturday 11/27/21
15 min Pop Ride
Cody Rigsby
168 kj
Monday 9/18/23
64 kj
Saturday 9/16/23
20 min Classic Rock Ride
Bradley Rose
335 kj
Saturday 9/2/23
62 kj
Tuesday 9/5/23